For a Healthy Body, an Enlightened Mind and a Renewed Spirit ©
Chef and author Valerie Wilson brings Healthy Cooking to you the first Friday of each month 1-2pm EST to give you the tips and recipes as well as makes herself available to answer your questions about a macrobiotic (living close to nature) lifestyle. Send your questions to Val at her Host Page @ www.bodymindspiritRADIO.com or call into the LIVE show at 646-378-0378. Also her website www.macroval.com has a lot to offer and this interesting program brings you up close and personal as to how YOU can have a better life learning Healthy Cooking with MacroVal! MacroVal has a new cookbook coming out and YOU can contact her for advertising space AND to purchase one by calling 734-722-4553.
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Comment by Colleen Huber on April 5, 2013 at 8:23pm I heard today's show, I really enjoyed it and I learned a lot listening to you interviewing Ed Esko. I look forward to you're up incoming shows. Thank you Val!! Col
your Delicata Squash recipe was wonderful... looking forward to another yummy tummy pleaser in November!
Comment by Holly K on September 7, 2012 at 1:43pm Hi Val!
My dad and I have a question about grains. Are grains better in their whole form rather than being processed, like in bread or cereal?
Thanks for the response!
Holly from Oregon
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